What We Do
Suffering from back pain? Neck pain? Painful hip? Sore shoulder? You’ve come to the right place.
At MLH Physio, we pride ourselves on delivering tailor-made physiotherapy, sports massage and sports injury treatment plans that treat the root cause of your pain and get you back to everyday activities pain-free.
Jonathan Smith 1977 - 2022
It is with deep sadness and the heaviest of hearts that I announce the passing of our beloved friend and colleague Jon.
Jon you will be truly missed and your legacy will live on in our hearts and in all of those who have been privileged to work with you either as a colleague or client.
Our love and thoughts go to Jon’s family and his wife Joeline and son Josh in these difficult times ahead.
There are some who bring a light to this world that even when they are gone the light still remains. Goodbye for now friend, Matt & the MLH family x
21/10/2022
What Is Physio?
Here are some of our most frequently asked questions.
Yes, we always aim to provide some treatment at your initial consultation, whether it be hands-on treatment, home exercises or advice.
Like with most treatment options, this will vary depending on your needs, level of injury, capacity to complete home rehab, length of injury, pain tolerance, budget and how quickly you want to get on top of pain.
We recommend going for a sports massage if you’re training for an event, struggling with pain or restricted movement, active at the gym, feeling stressed or for prevention.
Yes! Sports Massage Therapy is suitable for anyone who is suffering with pain, tension, restricted movement, delayed onset muscle soreness, poor posture, poor circulation, scar tissue build up and much more.
Sports massage differs from normal massage in its focus, technique and intention. Sports massage will focus on a specific part of the body that is in need of healing & relief making it much more targeted in its approach and technique.
Sports massage therapy provides a range of benefits from pain reduction to increased flexibility, improved circulation and range of motion, better sleep, reduced stress and the list goes on.
It is with deep sadness and the heaviest of hearts that I announce the passing of our beloved friend and colleague Jon.
At MLH Physio, we try to accommodate flexible physiotherapy appointments that work around your busy schedule. Our online booking process is quick and simple.
Yes, usually most injuries or problems will be helped with exercises. We will advise you of the correct exercises and show you how to do them in clinic.
Are you playing golf in pain? Did you know that physio can not only help reduce and manage pain, but it can also improve your golf ability? Find out more or get in touch today.
Have you experienced an injury playing golf? Find out what some of the most common golf injuries are, and whether golf physio can help.
Do you keep getting injured while exercising? At MLH Physio we don’t just treat patients when they’re injured, we also help prevent future injuries from occurring. If you have experienced a gym workout injury, here are some tips that may help you.
Are you suffering with lower back pain? Are you safe to exercise? Physiotherapists can offer you the best advice and correct exercises to help treat the pain. a progressi
Specialist sports physios can help you improve your running form, preventing injury and improving overall running technique.
All our physiotherapy sessions are 30 minutes. On average most injuries will require 4-6 sessions, but each case is different and we will advise you of the recommended number of treatments.
MLH Physio are looking for an experienced, friendly & proactive MSK Physiotherapist to join our team on a self-employed basis
MLH Physio are looking for an experienced, Sports Massage Therapist to join our team at our Sale clinic
Training for a marathon requires dedication and commitment. Avoid getting injured and slowing down your training by following these simple steps, written by experts in physiotherapy and sport injury.
If you’re suffering from a hamstring injury, physiotherapy can not only help treat the injury, but also prevent any future hamstring injuries from occurring.
Do you soldier on or do you need a visit to a chartered physiotherapist to treat a running injury? Here is some advice from the experts in physiotherapy sports injury.
Physiotherapy is extremely important to helping you make a full recovery following an operation. Read on to find out how we can help with post-operative rehabilitation.
Physiotherapy can help your recovery from surgery; here is some advice about post-operative physiotherapy and rehabilitation from our Expert Physiotherapists.
Flexibility can be greatly improved with hands-on physiotherapy treatment and targeted exercises. Find out more about how physiotherapy can help improve flexibility, mobility and stability.
Are you suffering with back pain? What can physio do to help with your back pain and some exercises for back pain
There are many causes of neck pain, including accident and injury. If you’re suffering from neck pain, come and see us for an initial consultation and assessment.
Our Clinics
We offer a range of physiotherapy services at our clinics in Sale, Wilmslow and Central Manchester.
Sale
Sale Leisure Centre
Broad Road
Sale
M33 2AL
Wilmslow
The Wilmslow Hospital
52 Alderley Road
Wilmslow
SK9 1NY
Testimonials
Hear what our patients have said about our physiotherapy services.
I have worked with Jon for the last six months following my third shoulder surgery. He has been great to work with and I couldn’t recommend working with him enough.
I first visited Jonathan at mlphysio almost 3 years ago. At the time I had been suffering with acute pain in my legs and feet and after several trips to the doctors was referred to mlhphysio by my medical company.
Very professional and successful service - I've recommended MLH numerous times already on the back of my experience.
Great service from beginning to end. All causes of injury, treatments and healing fully explained and on going treatment and advice given.
I recommend you to everybody the treatment I have received has been fabulous and changed my life!
Before Jon's help I had suffered with a really tight hamstring but they discovered that the problem was my lower back which filtered down to my hamstring.