How Often Will You Need a Sports Massage?
Like with most treatment options, this will vary depending on your needs, level of injury, capacity to complete home rehab, length of injury, pain tolerance, budget and how quickly you want to get on top of pain.
At MLH Physio, everyone who comes to clinic will be advised to attend at least every 4-6 weeks post injury recovery for maintenance and preventative treatment.
Why? Because modern day living can be hectic leading to poor posture, stress, headaches, pain and poor sleeping patterns. Regular Sports Massage with a skilled trained practitioner will help to prevent these becoming more of a long-term issue.
Read our FAQ on the benefits of Sports Massages to learn more about ways it can help.
For more information and pricing or to book an appointment, visit our sports massage therapy page.
Get in touch if you have any questions.