Sports Massage

Sports massage therapy can help all individuals with any tension, stress, fatigue or niggles.

Sports Massage Therapy is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. The techniques used by our sports massage therapist Leah Colbourne at our Sale Clinic have been developed to ensure effective and efficient results are gained from each massage given.

The purpose of the sports massage is to alleviate stress, prepare an athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries.

Where minor injuries and lesions occur, due to overexertion and/or overuse, massage can break them down quickly and effectively. Sports massage can help prevent those niggling injuries that so often get in the way of performance and achievement, whether a person is an athlete or a weekend warrior.

We often get asked these questions about sports massage, so we have prepared some useful answers in the links below:

• What does sports massage help with?

• When should you go for a sports massage?

• Is sports massage suitable for non-athletes?

• How often will you need a sports massage?

• What’s the difference between a sports massage and a regular massage?

For any other questions, feel free to get in touch.

Sports Massage appointments are £35 for 30 minutes and £65 for 60 minutes